Mental HealthMH Campaigns & Media

Radio Interview – Taking Care of Your Mental Health During Lockdown

I was recently interviewed for Community Voice FM, Middlesbrough’s community radio station, on looking after your mental health during the coronavirus pandemic and subsequent lockdown.

Be Active – Be Connected – Keep Learning – Take Notice – Give

I’d love to hear how you are taking care of your mental health during these strange and challenging times – please share your tips and thoughts in the comments.

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