Breaking up sucks.

I know, I’ve been there. More than once!

But here’s what I learned – it can also be a powerful catalyst for building a new – and better! – life.

For learning who you are, what you truly want and need – both inside of a relationship and out – and for making the decision that you will use this opportunity to become your best badass self, and to live your best badass life.

I did it, and so can you.

I have created a series of powerful resources to help you. Beautifully designed, written, and created, each is packed with the wisdom that can only be gained from heartbreak, loss, and recovery.

InfographicMy ultimate 3-step process for building a new – and better! – life after your breakup

Does exactly what it says on the tin – outlines my 3-step process for closing the book on your ex, really getting to know ‘who are yer?!?’ (in my best Boro accent!) and creating a new story for your life.

Free Downloadable Guide14 things you need to know to build a new – and better! – life after your breakup

Whether your breakup was days, weeks, months, or even years ago, this will help you to close the book on your ex and keep moving forward.

You have a beautiful life to live, full of new opportunities and adventures, but you can’t create and enjoy that life while you’re busy imagining your ex’s.

It’s time to put the focus right back where it belongs – on you! It’s time to get clear on what you want, what you need, and what you deserve.

It’s time to stop imagining your ex’s life and get busy living your own!

Free Webinar – Wising Up, Moving On!

My free 1 hour webinar takes you through my ultimate 3-step process for building a new – and better! – life after your breakup.


  • Why it’s best to say let’s NOT be friends
  • Why you can lose sight of who you are following your breakup, and how you can rediscover and recreate yourself
  • What you need to do to next, so you can live the best chapters of your life story yet, and
  • An exclusive special offer.
Webinar Trailer

Downloadable GuideHow to grieve and let go after your breakup

We’re not taught how to grieve our breakup. We are not given a manual explaining how to deal with life’s losses.

This beautifully written and published guide is a product of the well-established, research-based theories that have been developed to help us to understand the process of grief, and of my own personal journey through its deep valleys and beyond.

Features 7 stages of grief, and 11 practical things you can do to process your loss and move forward.

Online Support Programme – Wising Up, Moving On!

My concise, powerful, programme is a kick up the backside and an arm around your shoulder, helping you close the book on your ex, and move forward as a stronger, wiser you so that you can build a new – and better! – life.

Featuring 12 videos, my Wise Up, Move On pdf, and a workbook containing powerful relationship – and life! – changing questions, it’s the support and advice that you need and I wish I’d had!

Covers areas including:

  • Why it’s best to say let’s NOT be friends to your ex
  • Where you will find your closure, and
  • What to do if you want your ex back.

All for less than the price of a bad date – and it’s far better for you!

Free Downloadable Guide – 10 Steps to Becoming Your Best Badass Self

Sometimes we need to get out of our own damn way!

Whether it be fear of failure, ‘imposter syndrome’ and not feeling we are ‘good enough’, or worry about what other people might think, there are many reasons why people don’t take the powerful, positive action needed to build a better life.

Knackers to that!

You’re free to be who you are and to do what you want to do – it’s a choice away. This kickass guide will help you get your backside in gear, inspire you and inject some inspiration for becoming your best badass self.

Online Short Course – 10 Steps to Becoming Your Best Badass Self

How many of us are truly living the life we want to?

I believe we are capable of far more than we think, and too many of us settle for less.

F**k fear, f**k comparison, it’s time to connect with your why, trust your gut, and become your best badass self.

Featuring six videos, and a series of worksheets, along with the PDF download, this ‘awesome, detailed, and powerful’ course will help you to develop a badass mindset and take positive kickass action to get what you want from life.

Free 3 Video Series – Finding Me After We

When a long-term relationship ends, we can find ourselves feeling very lost and facing an uncertain future. We need to re-evaluate, and these 3 crucial questions will help you to do just that.

In my best ‘Boro’ accent I ask,

  • Who are yer?!?
  • What d’yer want?!? and
  • What’s stoppin’ yer?!?

Book – Something Changed: Stumbling Through Divorce, Dating and Depression

I’ve been there, done it, haven’t got a t-shirt, but did write a book!

Something Changed tells my story of divorce and its aftermath. Told with warmth, wit and wisdom, it has made readers laugh and cry, and has offered comfort through one of life’s biggest changes.

“Filled with humour and such goodness – can’t recommend enough”

Check out these posts on my experience of divorce and its aftermath…

11 Things I Learned From Divorce

Best Laid Plans… Starting Again After Divorce

Dating After Divorce – 9 Lessons From the Rocky Road to Romance

Going It Alone – Single By Choice

How Does Divorce Affect the Children?