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Author, Speaker & Coach Matthew Williams

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Category: Boxing

Boxing

Knock Out Depression – What Boxing Can Teach Us About Mental Health

Posted on 24 January 202224 January 2022

Is there any better metaphor for struggle than boxing? Competition stripped to its most basic form, yet demanding a level of skill that is easily missed by the untrained eye. […]

Boxing

like the night that ali fought holmes

Posted on 22 July 202026 July 2021

trying to recapture dreams of the past memories that flicker like ghosts days that we once took for granted when we were kings and would never grow old feet that […]

Boxing

Box In Mind – Using Boxing to Improve Mental Health

Posted on 10 October 201827 July 2021

Anybody that visits this site will know how passionate I am about raising awareness of mental health, reducing stigma and encouraging people to be able to seek help when they […]

Boxing

building champions

Posted on 18 June 201826 July 2021
Boxing

Anthony Joshua & the Reclamation of the Greatest Prize in Sport

Posted on 30 April 201726 July 2021

Time was the heavyweight championship of the world was the greatest prize in sports and the heavyweight champion of the world bestrode the globe like a colossus; men like Jack […]

Boxing

The Greatest Of All Time, For All Time – A Tribute to Muhammad Ali

Posted on 5 June 201626 July 2021

The Greatest is gone. The flame that roared furiously throughout the 1960s and 70s, that faded but continued to burn brightly over the following four decades, is extinguished. But Muhammad […]

Boxing

You Can Fool Some of the People, Some of the Time… But You Can’t Fool Yourself

Posted on 1 May 201626 July 2021

Yes. I. Can. In less than 10 minutes, lying prone at the feet of David Haye, it was brutally, conclusively clear that no, Audley Harrison couldn’t. Fourteen years earlier one […]

Boxing

Rocky Balboa Changed My Life

Posted on 30 December 201526 July 2021

Rocky Balboa changed my life.  Really. 30 years ago, almost to the day, I sat down with my family and watched Rocky 2.  I had previously tried to watch the […]

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  • YOU CAN CHANGE YOUR STORY, AND CHANGE YOUR LIFE
    YOU CAN CHANGE YOUR STORY, AND CHANGE YOUR LIFE
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