How to Rediscover Yourself After a Breakup – Interview With Tini
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I really enjoyed this interview with Tincuta Nitu (Tini) this week. We talk about my work to help people to build a new – and better – life after a […]
Category: MH Campaigns & Media
Interview – The Depression Files Podcast
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I really enjoyed being interviewed for Al Levin’s excellent podcast, The Depression Files. We covered a lot of topics, including boxing, writing, volunteering and change. It’s good to talk!
Radio Interview – Taking Care of Your Mental Health During Lockdown
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I was recently interviewed for Community Voice FM, Middlesbrough’s community radio station, on looking after your mental health during the coronavirus pandemic and subsequent lockdown. Be Active – Be Connected […]
A Touch of Hollywood!
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I have had many wonderful opportunities since I began sharing my story nearly three years ago. Today tops the lot. I was asked by Time to Change Global to appear […]
Box In Mind – Using Boxing to Improve Mental Health
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Anybody that visits this site will know how passionate I am about raising awareness of mental health, reducing stigma and encouraging people to be able to seek help when they […]
Time to Change Campaign Launch – Ask Twice
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So many fantastic opportunities have came my way since I started writing. Perhaps what I am most grateful for, and proud of, has been the opportunity to have my story […]
Mental Health with Louie Spence
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“Youth hostelling with Chris Eubank” (Alan Partridge) Now, it’s fair to say I’ve had some strange, surreal, brilliant experiences as a result of my blog but today tops the […]
With a Lot of Help From My Friends
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It’s been a very special week for me this week. Time to Change, the national organisation committed to increasing awareness of mental health and reducing stigma and discrimination, launched a […]
It’s Time to Talk – Mental Illness: A Common Opponent
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I’ve always been a talker, for as long as I can remember. Talk a glass eye to sleep I could. If it came into my head then, more often than […]