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Change Your Story

Author, Speaker & Coach Matthew Williams

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Category: MH Campaigns & Media

Divorce

How to Rediscover Yourself After a Breakup – Interview With Tini

Posted on 25 August 202125 August 2021

I really enjoyed this interview with Tincuta Nitu (Tini) this week. We talk about my work to help people to build a new – and better – life after a […]

Mental Health

Interview – The Depression Files Podcast

Posted on 13 August 202027 July 2021

I really enjoyed being interviewed for Al Levin’s excellent podcast, The Depression Files. We covered a lot of topics, including boxing, writing, volunteering and change. It’s good to talk!

Mental Health

Radio Interview – Taking Care of Your Mental Health During Lockdown

Posted on 12 April 202027 July 2021

I was recently interviewed for Community Voice FM, Middlesbrough’s community radio station, on looking after your mental health during the coronavirus pandemic and subsequent lockdown. Be Active – Be Connected […]

Mental Health

A Touch of Hollywood!

Posted on 10 October 201827 July 2021

I have had many wonderful opportunities since I began sharing my story nearly three years ago. Today tops the lot. I was asked by Time to Change Global to appear […]

Boxing

Box In Mind – Using Boxing to Improve Mental Health

Posted on 10 October 201827 July 2021

Anybody that visits this site will know how passionate I am about raising awareness of mental health, reducing stigma and encouraging people to be able to seek help when they […]

Mental Health

Time to Change Campaign Launch – Ask Twice

Posted on 1 October 201827 July 2021

So many fantastic opportunities have came my way since I started writing. Perhaps what I am most grateful for, and proud of, has been the opportunity to have my story […]

Mental Health

Mental Health with Louie Spence

Posted on 28 April 201727 July 2021

  “Youth hostelling with Chris Eubank” (Alan Partridge) Now, it’s fair to say I’ve had some strange, surreal, brilliant experiences as a result of my blog but today tops the […]

Mental Health

With a Lot of Help From My Friends

Posted on 27 February 201727 July 2021

It’s been a very special week for me this week.  Time to Change, the national organisation committed to increasing awareness of mental health and reducing stigma and discrimination, launched a […]

Mental Health

It’s Time to Talk – Mental Illness: A Common Opponent

Posted on 1 February 201727 July 2021

I’ve always been a talker, for as long as I can remember. Talk a glass eye to sleep I could. If it came into my head then, more often than […]

Buy Matthew's Book - Something Changed: Stumbling Through Divorce, Dating and Depression
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Top Posts & Pages

  • YOU CAN CHANGE YOUR STORY, AND CHANGE YOUR LIFE
    YOU CAN CHANGE YOUR STORY, AND CHANGE YOUR LIFE
  • Real Men Feel
    Real Men Feel

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