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Author, Speaker & Coach Matthew Williams

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Category: MH Social Attitudes

Mental Health

Bangin’ On About It!

Posted on 12 February 202212 February 2022

Partygate… Brexit… Now, I don’t know about you, but if I don’t hear these words ever again it will be too soon. (And don’t get me started on ‘I thought […]

MH Depression & Me

#IAmNotDangerous

Posted on 8 August 201927 July 2021

Cara Lisette is a brilliant mental health campaigner and advocate. Yesterday she posted a response on Twitter to the latest ill informed, stigmatising comments about mental health by Donald Trump. […]

Mental Health

Mental Health Language & Labels – Does it Matter?

Posted on 29 September 201827 July 2021

Mental health labels You can’t say anything these days without offending somebody can you? Someone, somewhere, will take issue with every little thing you say. You just can’t keep up […]

Mental Health

7 Myths About Depression That Can F**k Right Off

Posted on 2 August 201827 July 2021
mental health myths matthew williams

Depression myths Despite the growing awareness of mental health, thanks to the brilliant work of organisations like Mind, Time To Change, and to all of the individuals that share their […]

Dating

Vlog: Dating & Depression: When to Drop the ‘D-Bomb’?!?

Posted on 20 June 201827 July 2021

It’s important to be open about mental health. However, even as someone that is able to be open about my own struggles it can still be difficult.  Here I consider […]

Mental Health

Vlog – Challenging Mental Health Stigma & Ignorance

Posted on 26 February 201827 July 2021

Struggling with mental health is compounded by stigma, ignorance and judgements which prevent many people from seeking the help they need. This vlog considers the importance of challenging this stigma, […]

Mental Health

Who’s a Brave Boy?

Posted on 20 February 201827 July 2021

‘I think you’re really brave.’ I’ve heard this a lot since I started writing about divorce and mental health. I always appreciate the sentiment but, truth be told, it’s never […]

Mental Health

Guns Don’t Kill People, Mental Health Problems Do!

Posted on 6 November 201727 July 2021

“We have a lot of mental health problems in our country, as do other countries, but this isn’t a guns situation…” Oh Donald, Donald, Donald, where do I start with […]

Mental Health

Mental Health at Work – Who’s Got Your Back?

Posted on 10 October 201727 July 2021

Mental health at work I’ve written a lot about mental health. You might have noticed. What I haven’t written about is attitudes to mental health at work. This is a […]

Mental Health

Divine Madness

Posted on 17 October 201627 July 2021

A recent conversation has prompted one of those deep and meaning(ful/less – delete as applicable) musings of mine. Oh how lucky for you that I have a vehicle to share […]

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