Bangin’ On About It!
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Partygate… Brexit… Now, I don’t know about you, but if I don’t hear these words ever again it will be too soon. (And don’t get me started on ‘I thought […]
Category: MH Men’s Mental Health
When life feels like 12 rounds with Tyson Fury…
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“I’m going to smash your bleeping face in.” Sometimes life feels like 12 rounds with Tyson Fury. We take the hits, we may even drag ourselves off the floor, but […]
Real Men Feel – turning your struggle into your strength
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Let me tell you something you don’t know. Men struggle. That’s right. We struggle with stress at work, with our relationships, with our self-confidence and self-esteem, even with our mental […]
(help) – video
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People say men don’t like to talk about and admit to how they feel. I think the bigger issue is that they don’t feel they can. There are so many […]
(help)
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Asking for help can be the hardest thing we can ever do. It can also be the most important.
Take Off Your Mask
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Are you wearing a mask? (No, I’m not talking about Covid here). What I mean is are you showing a face to the world that feels completely at odds to […]
Let’s Talk About Men’s Mental Health
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I was recently invited to contribute to a post focusing on the issue of men’s mental health. As you would expect, I consider this to be a hugely important issue, […]
Vlog: Come on Lads – Let’s Talk Mental Health!
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42% of men in the UK aged 18-45 have considered suicide. That’s nearly half of us, yet it is still such a difficult, taboo subject to talk about. But talking […]
Vlog – Who’s a Tough Guy?
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As men we can face pressure from ourselves and society to be ‘tough’, to not show emotions or ‘weakness’. Here’s a few thoughts on why I think that’s a load […]
7 Things Darth Vader Can Teach Us About Depression
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Men aren’t very good at accepting the truth about depression. Many men don’t even believe that it exists, considering it to be a fiction created by weak minded fools that, […]