Create Your Life
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A Most Precious Gift (Father’s Day)
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This Father’s Day I received the most beautiful gift I have ever been given. It is a gift that my daughter made for me and it carries a most precious […]
A Journey Through Counselling
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Something needs to change and I need help to get me there. Welcome, my friends, to counselling! I’ve written previously about how it’s OK to admit that you’re not OK […]
What Do We Tell Our Children Today?
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What do we tell our children today? How do we protect them from a world where children get hurt? Where cruelty, intolerance and unfathomable hatred live, Scarring our cities with […]
New Life After Loss
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My husband was in the forces and I can still vividly remember the worry of him being in the Falklands, of not being able to contact him and the […]
Anthony Joshua & the Reclamation of the Greatest Prize in Sport
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Time was the heavyweight championship of the world was the greatest prize in sports and the heavyweight champion of the world bestrode the globe like a colossus; men like Jack […]
Mental Health with Louie Spence
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“Youth hostelling with Chris Eubank” (Alan Partridge) Now, it’s fair to say I’ve had some strange, surreal, brilliant experiences as a result of my blog but today tops the […]
Living in the (Anti) Social Media World
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Social media addiction Relationships are perhaps the most important things that we have in our lives. Whatever challenges we face, whatever joys we experience, the ability to share them with […]
Facing Down Fear
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I’m very lucky; because of my work I am regularly in a state of the art sports facility and it recently dawned on me that I really should be making […]
Out of My Mind!
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Referring to somebody as ‘out of their mind’ is generally not intended nor received as a compliment. In fact, I expect that the title of this post would lead readers to […]