Depression myths Despite the growing awareness of mental health, thanks to the brilliant work of organisations like Mind, Time To Change, and to all of the individuals that share their […]
Coming off antidepressant medication has brought challenges, and a realisation that I have been running myself into the ground. My brain is fried right now and I need a break, […]
I posted a couple of days ago about coming off anti-depressants. I felt great. The last couple of days… not so much! In trying to raise awareness of issues around […]
There are a many misconceptions about antidepressants. People seem to think that they turn you into a different person. Well, they helped to turn me from a very ill person […]
It’s important to be open about mental health. However, even as someone that is able to be open about my own struggles it can still be difficult. Here I consider […]
I often get asked whether I am scared that depression will come back. My two bouts of depression were far and away the toughest times of my life, but no, […]
**Trigger Warning**
Inspired by the wonderful book, ‘Lost Connections: Uncovering the Real Causes Of Depression – and the Unexpected Solutions’ by Johann Hari.
Men aren’t very good at accepting the truth about depression. Many men don’t even believe that it exists, considering it to be a fiction created by weak minded fools that, […]