fbpx
Skip to content

Change Your Story

Author, Speaker & Coach Matthew Williams

  • KNOCK OUT DEPRESSION PROGRAMME
  • CHANGE PROGRAMME
  • BUY MY BOOK – SOMETHING CHANGED
  • ABOUT
  • GET IN TOUCH

Tag: depression

Mental Health

7 Myths About Depression That Can F**k Right Off

Posted on 2 August 201827 July 2021
mental health myths matthew williams

Depression myths Despite the growing awareness of mental health, thanks to the brilliant work of organisations like Mind, Time To Change, and to all of the individuals that share their […]

Mental Health

Vlog: Frazzled! Time Out

Posted on 2 August 201827 July 2021

Coming off antidepressant medication has brought challenges, and a realisation that I have been running myself into the ground. My brain is fried right now and I need a break, […]

Mental Health

Vlog: Coming Off Antidepressants – Not a Barrel Of Laughs!

Posted on 19 July 201827 July 2021

I posted a couple of days ago about coming off anti-depressants. I felt great. The last couple of days… not so much!  In trying to raise awareness of issues around […]

Mental Health

Vlog: I’m Coming Off Antidepressants – and Look, I’m Still Me!

Posted on 17 July 201827 July 2021

There are a many misconceptions about antidepressants. People seem to think that they turn you into a different person. Well, they helped to turn me from a very ill person […]

Mental Health

How Depression Feels to Me

Posted on 4 July 201827 July 2021
Dating

Vlog: Dating & Depression: When to Drop the ‘D-Bomb’?!?

Posted on 20 June 201827 July 2021

It’s important to be open about mental health. However, even as someone that is able to be open about my own struggles it can still be difficult.  Here I consider […]

Mental Health

Vlog – Will Depression Come Back?

Posted on 16 June 201827 July 2021

I often get asked whether I am scared that depression will come back. My two bouts of depression were far and away the toughest times of my life, but no, […]

Poetic(ish) Musings

so you think suicide is selfish

Posted on 14 June 201826 July 2021

**Trigger Warning**

Poetic(ish) Musings

the modern sickness

Posted on 1 May 201826 July 2021

Inspired by the wonderful book, ‘Lost Connections: Uncovering the Real Causes Of Depression – and the Unexpected Solutions’ by Johann Hari.

Mental Health

7 Things Darth Vader Can Teach Us About Depression

Posted on 9 March 201827 July 2021

Men aren’t very good at accepting the truth about depression. Many men don’t even believe that it exists, considering it to be a fiction created by weak minded fools that, […]

Posts navigation

Previous 1 2 3 4 Next
Buy Matthew's Book - Something Changed: Stumbling Through Divorce, Dating and Depression
  • A Familiar Stranger – Poetry Book
  • Boxing
  • Changing My Story
  • Dad Life
  • Dating
  • Divorce
  • Mental Health
  • MH Campaigns & Media
  • MH Depression & Me
  • MH Knock Out Depression
  • MH Men's Mental Health
  • MH Social Attitudes
  • MH Suicide Awareness
  • MH Treatment & Recovery
  • Moments That Made Me
  • On Writing
  • Poetic(ish) Musings
  • Random Ramblings
  • Something Changed – The Book
  • Uncategorized
  • Words to the Wise

Top Posts & Pages

  • YOU CAN CHANGE YOUR STORY, AND CHANGE YOUR LIFE
    YOU CAN CHANGE YOUR STORY, AND CHANGE YOUR LIFE
  • Real Men Feel
    Real Men Feel

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 3,794 other subscribers.

Proudly powered by WordPress | Theme: Sydney by aThemes.
This website uses cookies to improve your experience. We'll assume you accept this policy as long as you are using this websiteAcceptView Policy
 

Loading Comments...