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Author, Speaker & Coach Matthew Williams

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Tag: depression

Divorce

Something Changed – Embracing Life’s Unexpected Detours

Posted on 6 February 201827 July 2021

This post was originally written for Positively Positive. Change. Apparently we don’t do the change thing very well. In fact, somewhere along the way it seems that we became so […]

Random Ramblings

It’s Time to Talk (in a Middlesbrough Accent…) – The Vlog!

Posted on 6 January 201826 July 2021

I wrote a book, I don’t know if you noticed, I don’t mention it much. Writing it helped me to deal with some very difficult challenges. Now, it’s time to […]

Random Ramblings

Anything is Possible

Posted on 27 December 201726 July 2021

Well, it would appear that I’m a published author. And it feels… amazing! I have been an avid reader my whole life and would never have imagined that I would […]

Something Changed - The Book

Something Changed: Paperback Coming Soon

Posted on 25 August 201726 July 2021

Available to download for Kindle and Kindle App, click here to download: http://amzn.to/2vL8Qd7

Something Changed - The Book

‘Something Changed’ – Book Now Available on Amazon Kindle

Posted on 11 August 201726 July 2021

Life can change forever in a moment… In the aftermath of marriage breakdown how do we pick ourselves up and start again? In August 2014 Matthew Williams was forced to […]

Something Changed - The Book

Book Trailer: ‘Something Changed – Stumbling through Divorce, Dating & Depression’

Posted on 10 August 201726 July 2021

Life can change forever in a moment… In the aftermath of marriage breakdown how do we pick ourselves up and start again? In August 2014 Matthew Williams was forced to […]

Mental Health

A Journey Through Counselling

Posted on 8 June 201727 July 2021

Something needs to change and I need help to get me there. Welcome, my friends, to counselling! I’ve written previously about how it’s OK to admit that you’re not OK […]

Poetic(ish) Musings

Stumbling Through Fog

Posted on 11 March 201726 July 2021

Stumbling through fog, steps unsteady, Lacking direction, feet feeling heavy; Tied to a weight that anchors my will, Resists forward motion, implores me to be still. To shrink within the […]

Mental Health

On Tattoos & Transformation – The Meaning Beneath the Ink

Posted on 16 February 201727 July 2021

In 2006 I was transformed; painfully, permanently. That was the year I suffered a mental breakdown and spent the majority of the year surrounded by the thick fog of depression. […]

Mental Health

‘I’m Not OK’ (& That’s OK)

Posted on 13 October 201627 July 2021

“Hi, how are you?” “Yeah, I’m alright thanks, are you? Well, no actually I’m not, I’m not OK.” I’m not OK. Three small words, yet three of the biggest words […]

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Buy Matthew's Book - Something Changed: Stumbling Through Divorce, Dating and Depression
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