lies
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Tag: mental health
to know what it is to be broken
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fuck comparison
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A Touch of Hollywood!
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I have had many wonderful opportunities since I began sharing my story nearly three years ago. Today tops the lot. I was asked by Time to Change Global to appear […]
Box In Mind – Using Boxing to Improve Mental Health
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Anybody that visits this site will know how passionate I am about raising awareness of mental health, reducing stigma and encouraging people to be able to seek help when they […]
Time to Change Campaign Launch – Ask Twice
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So many fantastic opportunities have came my way since I started writing. Perhaps what I am most grateful for, and proud of, has been the opportunity to have my story […]
Mental Health Language & Labels – Does it Matter?
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Mental health labels You can’t say anything these days without offending somebody can you? Someone, somewhere, will take issue with every little thing you say. You just can’t keep up […]
A Lion’s Roar – A Journey From Angst to Ease
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I met Sonia online through our shared experience of having written a memoir. It’s not often I get to speak with somebody else that understands the joys and frustrations of […]
I Want to Thank You…
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Stephanie’s story of Postnatal Depression Stephanie is the founder of ‘Raindrops to Rainbows’, a peer-support organisation raising awareness of Perinatal Mental Health, whilst offering peer led support to mums. Stephanie is […]
Pay Attention! Take a Social Media Holiday
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‘Pay attention, for fuck’s sake!’ Picture the scene. You’re on your way to pick up the kids, or to a meeting. Traffic is busy (it usually is) and you are […]