Bitten by the Black Dog Again
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Well, I never thought I’d find myself back here. Depression. I can’t tell you how much I fucking hate depression. It is a vicious, evil illness that grips so tightly […]
Category: Mental Health
#IAmNotDangerous
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Cara Lisette is a brilliant mental health campaigner and advocate. Yesterday she posted a response on Twitter to the latest ill informed, stigmatising comments about mental health by Donald Trump. […]
keep going
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to know what it is to be broken
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Vlog – Antidepressant Withdrawal: 3 Months On
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Three months on from stopping taking antidepressants how am I doing? Am I still off my tablets? Am I alright? Find out in my new vlog. Enjoy! Click […]
A Touch of Hollywood!
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I have had many wonderful opportunities since I began sharing my story nearly three years ago. Today tops the lot. I was asked by Time to Change Global to appear […]
Box In Mind – Using Boxing to Improve Mental Health
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Anybody that visits this site will know how passionate I am about raising awareness of mental health, reducing stigma and encouraging people to be able to seek help when they […]
Time to Change Campaign Launch – Ask Twice
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So many fantastic opportunities have came my way since I started writing. Perhaps what I am most grateful for, and proud of, has been the opportunity to have my story […]
Mental Health Language & Labels – Does it Matter?
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Mental health labels You can’t say anything these days without offending somebody can you? Someone, somewhere, will take issue with every little thing you say. You just can’t keep up […]
Pay Attention! Take a Social Media Holiday
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‘Pay attention, for fuck’s sake!’ Picture the scene. You’re on your way to pick up the kids, or to a meeting. Traffic is busy (it usually is) and you are […]