Antidepressants – To Take Or Not To Take?
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Fourteen years ago I stepped into my doctor’s surgery and said that I needed help. I was gripped by depression and didn’t see a way out, although at that time […]
Category: Mental Health
The Bravest Thing I’ve Ever Done
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(Spoiler: it’s not joining Plenty Of Fish) When you speak openly about your struggles with mental health you get called brave quite a lot. It’s understandable, reflecting as it does […]
ways to wellbeing
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Bitten by the Black Dog Again
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Well, I never thought I’d find myself back here. Depression. I can’t tell you how much I fucking hate depression. It is a vicious, evil illness that grips so tightly […]
#IAmNotDangerous
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Cara Lisette is a brilliant mental health campaigner and advocate. Yesterday she posted a response on Twitter to the latest ill informed, stigmatising comments about mental health by Donald Trump. […]
keep going
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to know what it is to be broken
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Vlog – Antidepressant Withdrawal: 3 Months On
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Three months on from stopping taking antidepressants how am I doing? Am I still off my tablets? Am I alright? Find out in my new vlog. Enjoy! Click […]
A Touch of Hollywood!
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I have had many wonderful opportunities since I began sharing my story nearly three years ago. Today tops the lot. I was asked by Time to Change Global to appear […]
Box In Mind – Using Boxing to Improve Mental Health
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Anybody that visits this site will know how passionate I am about raising awareness of mental health, reducing stigma and encouraging people to be able to seek help when they […]