Who’s a Brave Boy?
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‘I think you’re really brave.’ I’ve heard this a lot since I started writing about divorce and mental health. I always appreciate the sentiment but, truth be told, it’s never […]
Something Changed – Embracing Life’s Unexpected Detours
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This post was originally written for Positively Positive. Change. Apparently we don’t do the change thing very well. In fact, somewhere along the way it seems that we became so […]
Vlog – Understanding Suicide
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One of the hardest things for us to understand is the feeling of being suicidal. We all know that life has its ups and downs and that we will go […]
Vlog – How Do You Support Somebody With a Mental Health Problem?
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Seeing a loved one struggling with a mental health problem is very difficult. People ask me how they can help a friend, partner or family member that is experiencing difficulties. […]
Para Siempra Comienza Hoy (Forever Begins Today)
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I don’t really have regrets, but I wish I’d seen more of the world. I can’t complain, life has been good to me, but there are so many places I […]
Vlog – Life, it’s Not All Sunshine, Palm Trees & Hammocks!
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Every day we see the highlight reels of countless people’s lives on social media. It’s good for us to share these happy times with our friends and family, but it […]
Vlog – Dating: It’s a Nightmare…
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Dating. Bloody hell, dating. If you’ve been there, you know what I’m talking about. If you haven’t, watch and learn – and remember that the grass ain’t necessarily greener…! Matthew’s […]
Vlog – Counselling: Know Thyself!
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In this vlog I talk about how counselling helped me, both to get through serious struggles with my mental health, and to get through a challenging life situation. The key? […]
Vlog – How it Feels to Live With the Black Dog
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My latest video discusses just how depression actually feels and why it is so, so far away from merely feeling sad or miserable. Imagine trying to ask someone that is […]
Vlog – Some Things to Expect From Divorce
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In my second vlog I talk about a few of the things that I learned during divorce. Subtitles not included… Matthew’s debut book, Something Changed: Stumbling Through Divorce, Dating & […]